By using this web site, you are agreeing to comply and be bound by the following terms of service and use. Please review the following terms in their  entirety and ensure their comprehension before using and viewing this web site. The terms “I”, “us”, “we”, “our”, or “owners” refers to “Helen Padarin” and administrative operators of this web site, “You” refers to the user or viewer of this web site.

Your continued usage of this website will mean you accept those changes. If you do not agree to all of these Terms and Conditions, do not use the site.   
We reserve the right to change the terms, conditions, and notices under which the Helen Padarin Web Site is offered, including but not limited to the charges associated with the use of the Helen Padarin Web Site.

The content of this web site in its entirety is subject to change without notice. Its purpose is for your general information only. No parties guarantee the accuracy, timeliness, performance, completeness, or suitability of the content and information found on this site. You acknowledge that errors or inaccuracies may exist, and that the owners of the site are in no way liable for any such errors. The owner of the site are not responsible and hold no liability for third party content that may be posted on the site by end users, or for content that is linked to from this web site including other web sites.

No Unlawful or Prohibited Use
As a condition of your use of the Helen Padarin Web Site, you warrant to Helen Padarin that you will not use the Helen Padarin Web Site for any purpose that is unlawful or prohibited by these terms, conditions, and notices.

You may not use the Helen Padarin Web Site in any manner which could damage, disable, overburden, or impair the Helen Padarin Web Site or interfere with any other party’s use and enjoyment of the Helen Padarin Web Site. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available or provided for through the Helen Padarin Web Sites.

Unless otherwise specified, the content in its entirety, including text content, graphics, layouts, and all source code, belong to the owners of the web site and is © Helen Padarin. This term is protected by intellectual property rights and copyright law. Copying, redistribution, use or publication either for free or for monetary gain is strictly prohibited. Some of the content on the site is the copyrighted and licensed work of third parties. If you wish to feature some of my photos or text in your blog or website, please credit appropriately and always link back to this site. Thank you.

Privacy Policy
This document outlines how personal information may be collected and used (or not used) on this web site, and outlines responsibilities and liabilities that correspond to such collection and/or use. These terms cover this web site and its content exclusively, and do not include web sites that are linked, or malicious third-parties. It is our commitment to end users to operate this web site with integrity and honesty – taking the time, effort, and care to protect users and information that may be provided.

Collection of Information
We only collect personal information such as names, addresses, and contact information when it is voluntarily submitted by our users. The information provided is only used to fulfill your specific request, and cannot be used for any other purpose unless permission is given by the individual who provided the information.

Third Parties
We may link to or display content from third parties on our web site. Should a user follow such links they would be leaving this web site and no longer be governed by this privacy policy. This policy and these terms apply only to content existing on this web site.

Cookies and Tracking Technology
This site may use cookies or browser tracking technologies to provide a better overall user experience. This information allows us to continue
modifying the site to meet end user browser types, operating systems, and frequency of visits. Personal information cannot be collected by these methods unless expressly provided by the end user. Aggregate cookie and tracking information may be shared with third parties. This policy applies only to interactions taking place via the web site, and does not govern offline interactions.

Distribution of Information
We may only share your personal information with government agencies or other companies assisting us in fraud prevention or investigation, and when it is legally required for us to do so. This information is never shared with third-party companies for marketing purposes.

Commitment to Security
When personal information is provided to us voluntarily by end users, we agree to make reasonable efforts to make such information secure. Only authorized employees, agents and contractors (who operate under confidentiality agreements) will ever have access to such information, and are also stipulated to make every effort to ensure security and integrity of the data.

The contents of this site and blog (text, comments, graphics, images, and any other content) are intended for educational purposes only. They are not meant to be a substitute for your current health care advisors or treatment, or as a diagnosis, treatment or cure for any disease or health condition. Always consult qualified health care professionals before changing your diet or medications. Helen Padarin and its affiliates assume no liability for the use or misuse of any information found within this blog. People who post messages in the comments sections are considered private individuals representing their own views.

The Helen Padarin site and blog may provide links to third-party web sites. The blog is not responsible for the content of linked third-party sites, or third-party sites provided as search results, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.

Liability Disclaimer
The information, software, products, and services included in or available through the Helen Padarin web site may include inaccuracies or typographical errors. Changes are periodically added to the information herein. Helen Padarin and/or its suppliers may make improvements and/or changes in the changing Helen Padarin site at any time. Advice received via Helen Padarin web site should not be relied upon for personal, medical, legal or financial decisions and you should consult an appropriate professional for specific advice tailored to your situation. Helen Padarin and/or its suppliers make no representations about the suitability, reliability, availability, timeliness, and accuracy of the information, software, products, services and related graphics contained on the web site for any purpose. To the maximum extent permitted by applicable law, all such information, software, products, services and related graphics are provided “as is” without warranty or condition of any kind. Helen Padarin and/or its suppliers hereby disclaim all warranties and conditions with regard to this information, software, products, services and related graphics, including all implied warranties or conditions of merchantability, fitness for a particular purpose, title and non-infringement. To the maximum extent permitted by applicable law, in no event shall Helen Padarin and/or its suppliers be liable for any direct, indirect, punitive, incidental, special, consequential damages or any damages whatsoever including, without limitation, damages for loss of use, data or profits, arising out of or in any way connected with the use or performance of the  Helen Padarin web site, with the delay or inability to use the  Helen Padarin web site or related services, the provision of or failure to provide services, or for any information, software, products, services and related graphics obtained through the  Helen Padarin web site, or otherwise arising out of the use of the  Helen Padarin web site, whether based on contract, tort, negligence, strict liability or otherwise, even if  Helen Padarin or any of its suppliers has been advised of the possibility of damages. Because some states/jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, the above limitation may not apply to you. If you are dissatisfied with any portion of the  Helen Padarin web site, or with any of these terms of use, your sole and exclusive remedy is to discontinue using the  Helen Padarin web site.