What Even Is the Gallbladder? And What Is Bile?

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The gallbladder is located in the upper right abdomen, nestled under your liver.   Your gallbladder (shown in green) is your storage vessel for bile – a fluid that is produced in the liver, and then shunted to the gallbladder for storage.  Bile is released from your gallbladder when you eat a meal with fat […]

Cricket Protein Smoothies

Grubs up: Cricket Protein – the New Ancient Food

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Have you ­­heard people chirping about the cricket protein in health and nutrition circles lately (like the pun?!)? Whether you’re screwing your face up or intrigued by the idea, you’ve likely got a lot of questions about this “new” food.  Questions like “is it good for me?”, and more to the point “why would anyone […]