Labour-Aide – An Electrolyte Drink for Birthing Women
Ingredients
Instructions
  1. Mix all ingredients together and stir until honey and salt is dissolved and magnesium is dispersed throughout.
  2. Pour into non-toxic ice cube trays / ice block moulds or glass jars for freezing.
  3. If freezing in glass jars be sure to leave a couple cm empty at the top of the jar to allow for the contents to expand on freezing. I also tend to leave the lid on loose until the contents is frozen, then cap tightly. That way you don’t get any cracking of glass.