What Even Is the Gallbladder? And What Is Bile?

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The gallbladder is located in the upper right abdomen, nestled under your liver.   Your gallbladder (shown in green) is your storage vessel for bile – a fluid that is produced in the liver, and then shunted to the gallbladder for storage.  Bile is released from your gallbladder when you eat a meal with fat […]

Christmas List Top Picks – HP’s Recommendations

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It’s Christmas list time! If you’re like me, you want your gift giving to be thoroughly enjoyed and ideally an enriching experience. In these days of heavy consumerism, I personally get pretty disheartened seeing all the “stuff” that gets made, bought and given that will no doubt before long, just end up in landfill. So […]

Nutrition for Healthy Connective Tissue

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Connective tissue is the stuff that supports, connects or separates tissues and organs of the body. It makes up your bones, joints, tendons, ligaments, cartilage, fascia, keeps our skin looking supple and beautiful and so much more! Of course everyone benefits from eating to nourish connective tissue, however emphasis on eating for connective tissue integrity […]

 
 
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