Christmas List Top Picks – HP’s Recommendations
It’s Christmas list time! If you’re like me, you want your gift giving to be thoroughly enjoyed and ideally an enriching experience. In these days of heavy consumerism, I personally get pretty disheartened seeing all the “stuff” that gets made, bought and given that will no doubt before long, just end up in landfill. So […]
TOGETHER Retreat – Crossing Cultures and Healing.
TOGETHER. Not Just a Retreat. Not by a long shot. TOGETHER Retreat is actually a two-and-a-half-month journey. It starts with a 2-month online program that we go through TOGETHER, and culminates in a retreat intensive, where you get to EXPERIENCE and SHARE the learnings of health, culture and healing. TOGETHER Retreat will really ground you […]
Grubs up: Cricket Protein – the New Ancient Food
Have you heard people chirping about the cricket protein in health and nutrition circles lately (like the pun?!)? Whether you’re screwing your face up or intrigued by the idea, you’ve likely got a lot of questions about this “new” food. Questions like “is it good for me?”, and more to the point “why would anyone […]