Educate and Promote Awareness

Free yourself from politically correct food myths & get into REAL food.

Through my work I aim to promote awareness and provide education about treatment options for immune disorders, digestive  disorders  and neurological disorders.

My mission is to educate and promote awareness about a truly nourishing diet and lifestyle for everyone.  I’m passionate about fermented foods and traditionally prepared whole foods that are free from damaging and unnecessary processing and additives. 

Recent blog posts


Do you know your poop?

Subscribe to my newsletter for tips, health news, plus get your free poop chart.

Bestseller Books​

The Complete Gut Health Cookbook

Everything you need to know about the Gut and how to improve yours

Bubba Yum Yum The Paleo Way

For new Mums Babies and Toddlers